Weigh In record (no journal entry) for 20 June 2013
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306.2 lb
Lost so far: 0 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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583 kcal
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Fat: 16.38g | Prot: 15.17g | Carb: 100.82g.
Breakfast: Dole Pineapple Chunks in Light Syrup, Breakstone's Fat Free Cottage Cheese, Bananas, Raspberries, Strawberries. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Pringles Snack Stacks Reduced Fat Potato Crisps. more...
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losing 11.2 lb a week
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Reptile558's weight history
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