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Starting to feel the weight loss ~ looking forward to the "feel" 20 pounds from now.
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152.4 lb
Lost so far: 12.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2010:
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1024 kcal
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Fat: 28.45g | Prot: 24.07g | Carb: 128.31g.
Lunch: almond butter, 100% Whole Wheat Tortillas. Dinner: marinated artichokes, dill pickel, la tortilla factory tortilla, alfalfa sprouts, hummus, falafel. Snacks/Other: corona light, mike's hard mango. more...
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2511 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Housework - 4 hours, Desk Work - 5 hours, Resting - 1 hour, Sleeping - 11 hours. more...
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losing 4.5 lb a week
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April J's weight history
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