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Wt is slowly creaping down...2/10th's a day. I'll take it! I started this diet at 197 on 7/1...have not deviated at all. in fact my husband & I have decided that this is our food lifestyle from now on. His labs are awesome and am hoping mine are too...
Diet Calendar Entries for 23 September 2010:
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1451 kcal
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Fat: 111.12g | Prot: 83.66g | Carb: 30.61g.
Breakfast: Breakfast Sausage, Vegetable Quiche Cups To Go. Lunch: sausage, avacado, laughing cow, eggs. Dinner: Buttermilk Ranch Dressing, pork butt. more...
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2336 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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