Weigh In record (no journal entry) for 19 June 2013
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168.4 lb
Lost so far: 41.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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376 kcal
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Fat: 11.03g | Prot: 37.68g | Carb: 34.45g.
Breakfast: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). Lunch: Bumble Bee Chunk Light Tuna in Water, Publix Mini Cannoli, Tomatoes, Spinach, Earthbound Farm Organic Baby Arugula Salad, Olive Oil, Balsamic Vinegar, Green Tea. Snacks/Other: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). more...
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losing 4.2 lb a week
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WonderWoman6806's weight history
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