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Getting frustrated. I've been exercising but the weight is being stubborn. I need to clean up my diet a bit I guess.
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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1642 kcal
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Fat: 59.13g | Prot: 83.63g | Carb: 206.16g.
Breakfast: orange juice, peanut butter, english muffin. Lunch: lowfat yogurt, beef stick, Dr. Pepper. Dinner: Yellow Sweet Corn, Cooked Okra, stuffed cabbage, 1% Fat Milk. more...
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2703 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 2 hours and 3 minutes, Desk Work - 4 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours and 27 minutes, Sleeping - 6 hours. more...
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steady weight
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