CelticFrog's Journal, 18 June 2013

230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1942 kcal

Fat: 89.11g | Prot: 60.60g | Carb: 222.51g.   Breakfast: Coffee (Brewed From Grounds), Reese's Puffs Cereal, Mixed Vegetable and Fruit Juice (with Added Nutrients), Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Ground Beef (80% Lean / 20% Fat), Ramen Noodle Soup Cup Beef Flavor with Vegetables. Dinner: Mayonnaise, Boiled Egg, Butter, Popover, Culinary Circle Raspberry Chipotle Dipping & Cooking Sauce, Quinoa (Cooked), Broiled or Baked Pork Chop, Coffee. Snacks/Other: Fruit Dessert with Cream and/or Pudding and Nuts, Kroger chocolate lovers chunk cookies, Great Full vegan sweet potato wellness cookie. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...