CelticFrog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 25th: 180 * 9%
fat: 11.00g
|
protein: 1.00g
|
carbs: 21.00g
- -
Thu 19th: 1502 * 79%
fat: 67.12g
|
protein: 85.34g
|
carbs: 135.18g
- -
Wed 18th: 1186 * 62%
fat: 41.02g
|
protein: 93.35g
|
carbs: 117.32g
3077*  1891
July 2013
Sat 20th: 593 * 31%
fat: 30.00g
|
protein: 20.82g
|
carbs: 58.32g
- -
Fri 19th: 880 * 46%
fat: 43.00g
|
protein: 34.00g
|
carbs: 88.00g
- -
Mon 15th: 1444 * 76%
fat: 72.51g
|
protein: 52.24g
|
carbs: 161.95g
- -
Tue 9th: 545 * 29%
fat: 23.00g
|
protein: 38.00g
|
carbs: 44.00g
- -
Mon 8th: 824 * 43%
fat: 33.45g
|
protein: 24.64g
|
carbs: 107.30g
- -
Sun 7th: 945 * 50%
fat: 42.70g
|
protein: 39.96g
|
carbs: 100.89g
- -
Sat 6th: 1690 * 89%
fat: 99.19g
|
protein: 61.19g
|
carbs: 137.78g
- -
Fri 5th: 345 * 18%
fat: 5.09g
|
protein: 1.57g
|
carbs: 53.00g
- -
Thu 4th: 867 * 46%
fat: 35.26g
|
protein: 19.16g
|
carbs: 126.15g
- -
Wed 3rd: 2071 * 109%
fat: 87.41g
|
protein: 76.37g
|
carbs: 250.09g
3005*  934
Tue 2nd: 847 * 45%
fat: 45.62g
|
protein: 18.89g
|
carbs: 89.71g
3061*  2214
Mon 1st: 2083 * 110%
fat: 94.09g
|
protein: 93.70g
|
carbs: 204.29g
3121*  1038
June 2013
Sun 30th: 1712 * 90%
fat: 35.43g
|
protein: 76.83g
|
carbs: 271.90g
- -
Sat 29th: 1152 * 61%
fat: 56.86g
|
protein: 59.56g
|
carbs: 98.37g
- -
Fri 28th: 1817 * 96%
fat: 52.29g
|
protein: 68.37g
|
carbs: 241.64g
- -
Thu 27th: 1323 * 70%
fat: 51.32g
|
protein: 82.53g
|
carbs: 123.08g
2734*  1411
Wed 26th: 871 * 46%
fat: 49.63g
|
protein: 32.37g
|
carbs: 54.96g
- -

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