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Yeah! finally the scales moved again. 1 more pound down and today is exactly 3 weeks since I started on Atkins for a total loss of 13.4lbs
I am happy with that. I am joining Curves today so I can start doing some cardio and muscle toning.
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 Comments
Big Congrats to you on your weight loss. Keep up the good work. Good for you joining curves. That might be something I should do. Where we live, no matter where we go, it is a long drive. We are up on a mountain in the boonies.
23 Sep 10 by member: LauPug1
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Thanks Lau, I am not good at exercising on my own so if I am having to pay for it then I will do it plus it will be good for me.
Sorry your so far away from things but I bet it's beautiful in the boonies :)
23 Sep 10 by member: charmy98
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Charmy, alright. That is super! And great job staying the course during this mini plateau!! You are doing great. And joining Curves... wow, all I have is Redwinelover and her whip!!! lol
23 Sep 10 by member: ctlss
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lol ctlss, just don't let that whip hit you in the butt. Thanks for the motivation and advice :)
23 Sep 10 by member: charmy98
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Good for you, I am at 4 weeks, (but one was on vacation) and only lost 6 lbs, wish i had lost more, but will be happy with what I can get
23 Sep 10 by member: feeling fatter
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