Weigh In record (no journal entry) for 18 June 2013
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160.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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2256 kcal
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Fat: 91.30g | Prot: 154.54g | Carb: 204.04g.
Breakfast: Sea Salt Soiree Dark Chocolate, Japanese Seaweed Salad (Wakame), White Rice. Lunch: Plain Pancakes, Roasted Seaweed Snack Packs, Rotisserie Chicken (Half). more...
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losing 5.6 lb a week
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topoisomeras's weight history
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