topoisomeras's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
161.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
2012 kcal Fat: 65.24g | Prot: 117.74g | Carb: 239.12g.   Breakfast: Rotisserie Chicken (Half), Turkey & Swiss Roller. Lunch: Chocolate Squares Dark Chocolate & Raspberry, Roasted Seaweed Snack Packs, White Rice, Plain Pancakes. more...

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topoisomeras recorded a Weigh In at 173.4 lb.
topoisomeras recorded a Weigh In at 174.4 lb.
topoisomeras recorded a Weigh In at 175.0 lb.
topoisomeras recorded a Weigh In at 173.0 lb.

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jmb3450 supported Rolandman's Journal Entry.
mwyche recorded a Weigh In at 147.0 lb.
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joypmor updated their Food Diary.
ruhungry recorded a Weigh In at 125.2 lb.