Baldbro's Journal, 18 June 2013

200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:
902 kcal Fat: 14.00g | Prot: 63.50g | Carb: 125.00g.   Dinner: Red Lobster Snow Crab Legs, Jiffy Cornbread. Snacks/Other: Sweet Lemon Tea, Original Baked! Potato Chips, Original Baked! Potato Chips. more...
2631 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   gaining 0.4 lb a week



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