Baldbro's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
198.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
859 kcal Fat: 48.26g | Prot: 41.48g | Carb: 70.18g.   Breakfast: RUDY 3 # SAU PATTIES, Biscuit, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Other: Golden Delicious Apples, Golden Delicious Apples. more...
on diet Baldbro's own diet   gaining 0.7 lb a week

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