greendreamsTX's Journal, 18 June 2013

sure, whatever. I am doing right and nothing is changing.
192.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:
1761 kcal Fat: 48.92g | Prot: 102.01g | Carb: 208.93g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix . Lunch: Skinless Chicken Breast, Red Beans and Rice, Meijer Soft Taco Size White Corn Tortillas. Dinner: Chicken Fried Rice, Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Safeway Chunky Chicken Noodle Soup. more...
2126 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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