greendreamsTX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 25th: 1814 * 107%
fat: 55.78g
|
protein: 135.88g
|
carbs: 190.93g
2348*  534
Sat 14th: 1673 * 98%
fat: 65.01g
|
protein: 142.02g
|
carbs: 124.47g
2290*  617
Fri 13th: 1769 * 104%
fat: 60.10g
|
protein: 84.50g
|
carbs: 222.40g
2108*  339
Thu 12th: 1938 * 114%
fat: 55.41g
|
protein: 69.53g
|
carbs: 282.95g
2514*  576
Wed 11th: 2109 * 124%
fat: 98.72g
|
protein: 97.36g
|
carbs: 168.03g
2224*  115
Tue 10th: 2732 * 161%
fat: 99.35g
|
protein: 135.88g
|
carbs: 302.22g
2671*  61
Mon 9th: 1598 * 94%
fat: 93.01g
|
protein: 71.71g
|
carbs: 125.04g
2343*  745
Sun 1st: 1781 * 105%
fat: 47.37g
|
protein: 73.87g
|
carbs: 254.96g
2502*  721
May 2014
Sat 31st: 1849 * 109%
fat: 99.64g
|
protein: 79.91g
|
carbs: 161.74g
- -
Thu 29th: 685 * 40%
fat: 46.18g
|
protein: 25.84g
|
carbs: 44.96g
2117*  1432
Wed 28th: 1905 * 112%
fat: 101.59g
|
protein: 57.04g
|
carbs: 199.43g
2205*  300
Tue 27th: 1922 * 113%
fat: 95.27g
|
protein: 66.67g
|
carbs: 208.28g
2155*  233
Mon 26th: 1720 * 101%
fat: 70.84g
|
protein: 89.53g
|
carbs: 186.94g
2480*  760
September 2013
Mon 2nd: 796 * 47%
fat: 17.32g
|
protein: 38.86g
|
carbs: 127.69g
3303*  2507
Sun 1st: 1717 * 101%
fat: 39.13g
|
protein: 102.98g
|
carbs: 240.03g
2113*  396
August 2013
Sat 31st: 1963 * 115%
fat: 79.12g
|
protein: 63.04g
|
carbs: 210.84g
2695*  732
Fri 30th: 1997 * 117%
fat: 83.33g
|
protein: 116.40g
|
carbs: 186.05g
2192*  195
Thu 29th: 2318 * 136%
fat: 110.26g
|
protein: 103.16g
|
carbs: 238.94g
2097*  221
Wed 28th: 2131 * 125%
fat: 105.25g
|
protein: 102.84g
|
carbs: 153.84g
2188*  57
Tue 27th: 2699 * 159%
fat: 81.81g
|
protein: 133.88g
|
carbs: 344.74g
2429*  270

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