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YAHOO!!!! Scale has moved!!! Finally after what seemed like forever! I have renewed motivation.
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258.4 lb
Lost so far: 18.6 lb.
Still to go: 98.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 September 2010:
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1293 kcal
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Fat: 48.14g | Prot: 136.20g | Carb: 86.99g.
Breakfast: Vanilla Soy Slender (1 c), Coffee, whey protein powder. Lunch: apple, Flax Bread, Kapusta. Dinner: sweet corn, roasted chicken, tomato, zucchini. more...
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3458 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
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losing 11.9 lb a week
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 Comments
That's Awesome!! Woot!! ^.^
23 Sep 10 by member: Jada Petsch
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YAAAAAAAAAAAAAA!!!! Way to go. Just keep with the plan and being consistant will pay off big time. Great job.
23 Sep 10 by member: geo99
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Brill I know how you feel, Keep up the motivated mood. Well done
23 Sep 10 by member: Carmel8sons
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