Hckymom36's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
149.0 lb Lost so far: 5.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
85 kcal Fat: 4.09g | Prot: 0.57g | Carb: 8.19g.   Breakfast: Original Liquid Coffee Creamer, Coffee. more...
on diet Hckymom36's own diet   losing 3.5 lb a week

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