isptech's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
211.4 lb Lost so far: 10.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech recorded a Weigh In at 216.2 lb.
isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 212.6 lb.

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kasplund updated their Food Diary.
gingin40 supported Opochan's Journal Entry.
fiferg recorded a Weigh In at 133.0 lb.
procrast28 recorded a Weigh In at 119.0 lb.
chesgreen commented on jmb3450's Journal Entry.
EstherC93 recorded a Weigh In at 160.9 lb.
Don Paublo updated their Food Diary.
kimberly rae updated their Exercise Diary.