isptech's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
211.4 lb Lost so far: 10.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 204.4 lb.
isptech recorded a Weigh In at 205.4 lb.

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Other Member Diet Recent Activity

cyclist updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rscasper1975 supported phammond001's Weigh In.
GM Jones supported LoadGod's Journal Entry.
roflspam recorded a Weigh In at 156.8 lb.
phammond001 recorded a Weigh In at 339.5 lb.
UTOPIAEVENTS recorded a Journal Entry and a Weigh In at 219.0 lb.
kbethdabtch recorded a Weigh In at 186.0 lb.