isptech's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
211.4 lb Lost so far: 10.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech recorded a Weigh In at 205.4 lb.
isptech recorded a Weigh In at 207.8 lb.
isptech recorded a Weigh In at 206.8 lb.
isptech recorded a Weigh In at 207.2 lb.

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gingin40 supported ChrisComedy's Journal Entry.
mogmully recorded a Weigh In at 107.0 lb.
celestia76 supported ChrisComedy's Journal Entry.
tjwrestler recorded a Weigh In at 205.0 lb.
Nikki22 started a new challenge topic - What are your goals for phase 1? Be real with yourself with your goals..
miglol recorded a Weigh In at 113.1 lb.
Jones Jennifer supported Barb925's Journal Entry.
Arrevanthas commented on RoaminRome's Journal Entry.