isptech's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
211.4 lb Lost so far: 10.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's weight history


isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 219.8 lb.
isptech recorded a Weigh In at 215.0 lb.
isptech recorded a Weigh In at 215.8 lb.
isptech recorded a Weigh In at 216.8 lb.

isptech's Buddies

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Other Member Diet Recent Activity

Coach Addy recorded a Weigh In at 122.6 lb.
Pavolga recorded a Weigh In at 188.6 lb.
Stieg recorded a Weigh In at 231.0 lb.
tertle83 recorded a Weigh In at 208.8 lb.
Lepat recorded a Weigh In at 226.6 lb.
jeffshew recorded a Weigh In at 228.0 lb.
sineri0417 recorded a Weigh In at 179.0 lb.
epicureaninlondon recorded a Weigh In at 174.6 lb.