MarcellaPvW's Journal, 18 June 2013

Monday and Thursday are fast days.Going very well so far and lots f energy

162.3 lb Lost so far: 6.4 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Coffee. more...

2063 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...