ververicka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
201.9 lb Lost so far: 9.9 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2013:
682 kcal Fat: 27.47g | Prot: 27.76g | Carb: 85.25g.   Breakfast: Buckwheat Bread, Flax Seeds, Oats, Bio jogurt, Light or Lite Cream Cheese Spread. Snacks/Other: Bananas, Coffee with Sugar. more...
on diet Calorie Count  

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ververicka's Own Activity

ververicka recorded a Weigh In at 209.4 lb.
ververicka recorded a Weigh In at 210.3 lb.
ververicka recorded a Weigh In at 211.9 lb.
ververicka recorded a Weigh In at 210.3 lb.

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jessabridge4444 supported Lizzygracemusic's Journal Entry.
Kathy Vanish updated their Exercise Diary.
sarahduke recorded a Journal Entry.

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shindokwan supported jade kallie's Journal Entry.
knuckles the mgtow monk commented on Mistybenner's Journal Entry.
Sarah1950 commented on NavymomT's Journal Entry.
SamK117 recorded a Weigh In at 238.0 lb.
LetsDoThis57 supported NavymomT's Journal Entry.
viachet recorded a Weigh In at 165.3 lb.
websted recorded a Journal Entry and a Weigh In at 161.0 lb.