ververicka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
201.9 lb Lost so far: 16.3 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2013:
682 kcal Fat: 27.47g | Prot: 27.76g | Carb: 85.25g.   Breakfast: Light or Lite Cream Cheese Spread, Flax Seeds, Buckwheat Bread, Oats, Bio jogurt. Snacks/Other: Coffee with Sugar, Bananas. more...
on diet Calorie Count  

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Kathy Vanish commented on mars2kids's Journal Entry.
stoppingthecycle recorded a Weigh In at 156.0 lb.
mars2kids commented on Kathy Vanish's Journal Entry.
sarahduke supported Sweeet2th's Journal Entry.

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awesome recorded a Journal Entry and a Weigh In at 183.0 lb.
mountian updated their Exercise Diary.
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cannellmitch recorded a Weigh In at 187.0 lb.
AndiLambert recorded a Weigh In at 132.0 lb.
gangazumba recorded a Weigh In at 214.6 lb.
No member name recorded a Weigh In at 165.3 lb.