ververicka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
201.9 lb Lost so far: 9.9 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2013:
682 kcal Fat: 27.47g | Prot: 27.76g | Carb: 85.25g.   Breakfast: Buckwheat Bread, Flax Seeds, Oats, Bio jogurt, Light or Lite Cream Cheese Spread. Snacks/Other: Bananas, Coffee with Sugar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



ververicka's weight history


ververicka's Recent Activity

ververicka's Own Activity

No recent activity.

ververicka's Buddies

jessabridge4444 commented on jparlett's Journal Entry.
mekellyuwho recorded a Journal Entry and a Weigh In at 220.0 lb.
Kathy Vanish recorded a Weigh In at 182.0 lb.
mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
merezshko updated their Food Diary.
WILMINGTON recorded a Weigh In at 211.0 lb.
oxxblue recorded a Weigh In at 210.8 lb.
Piccinelli Valentina recorded a Weigh In at 100.8 lb.
Silvia Lombardo recorded a Weigh In at 121.3 lb.
fent888 updated their Exercise Diary.
Pamla Harvey joined group Go Primal For Health!.