ververicka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
201.9 lb Lost so far: 9.9 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2013:
682 kcal Fat: 27.47g | Prot: 27.76g | Carb: 85.25g.   Breakfast: Buckwheat Bread, Flax Seeds, Oats, Bio jogurt, Light or Lite Cream Cheese Spread. Snacks/Other: Bananas, Coffee with Sugar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



ververicka's weight history


ververicka's Recent Activity

ververicka's Own Activity

No recent activity.

ververicka's Buddies

jessabridge4444 commented on JessWhatINeeded's Journal Entry.
sarahduke supported knuckles the mgtow monk's Journal Entry.

Other Member Diet Recent Activity

kathleenscanlan updated their Food Diary.
HCB supported ronfox13's Weigh In.
erikahollister updated their Food Diary.
Char60 commented on erikahollister's Weigh In.
Onkwe recorded a Journal Entry and a Weigh In at 231.4 lb.
carleton10 recorded a Weigh In at 311.0 lb.
Jd recorded a Weigh In at 168.5 lb.
Strive23 recorded a Weigh In at 191.0 lb.