ververicka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
201.9 lb Lost so far: 16.3 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2013:
682 kcal Fat: 27.47g | Prot: 27.76g | Carb: 85.25g.   Breakfast: Light or Lite Cream Cheese Spread, Flax Seeds, Buckwheat Bread, Oats, Bio jogurt. Snacks/Other: Coffee with Sugar, Bananas. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



ververicka's weight history


ververicka's Recent Activity

ververicka's Own Activity

No recent activity.

ververicka's Buddies

Kathy Vanish commented on mekellyuwho's Journal Entry.
mekellyuwho recorded a Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported Posty's Weigh In.
tmsusmilch recorded a Weigh In at 163.5 lb.
Back2MeAgain recorded a Journal Entry and a Weigh In at 192.6 lb.
Axevus Star recorded a Journal Entry and a Weigh In at 159.2 lb.
SPP79 recorded a Weigh In at 185.5 lb.
anicholea recorded a Weigh In at 168.2 lb.
krissster recorded a Journal Entry and a Weigh In at 221.0 lb.
lrenteria recorded a Weigh In at 188.9 lb.