Weigh In record (no journal entry) for 14 September 2010
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277.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 September 2010:
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1675 kcal
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Fat: 108.86g | Prot: 131.73g | Carb: 46.31g.
Breakfast: Flax Bread, coffee, cheddar cheese, butter, Roasted turkey breast, Vanilla Soy Slender (1 c), whey protein powder. Lunch: spinach, sesame oil, feta cheese , tomatos, edamame, cucumbers, roasted chicken, romaine. Dinner: Garden Vegetable Beef & Sausage Soup, Flax Bread. more...
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3707 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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