joeyukon's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
180 kcal Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk, Fat Free Milk. more...
4187 kcal Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Laque supported Jones Jennifer's Journal Entry.
seanjames6907 recorded a Weigh In at 165.3 lb.
SergioZ07 updated their Exercise Diary.
hollycakes recorded a Weigh In at 163.0 lb.
BeGracious commented on meohmy125's Journal Entry.
Bethlauren8 supported 2227Gwen's Journal Entry.
rhysfulla recorded a Weigh In at 183.2 lb.
Joe ski supported HCB's Journal Entry.