joeyukon's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
180 kcal Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: Fat Free Milk, Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
4187 kcal Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauralee05 supported tiffanyware's Weigh In.
April brady added lcerdeira's Banana Oat Cookies recipe to their cook book.
hawest recorded a Journal Entry and a Weigh In at 170.0 lb.
gramnbear commented on brikul's Journal Entry.
herpinusa commented on their Journal Entry.
christopher daniel updated their Exercise Diary.
johnpersico recorded a Weigh In at 153.4 lb.
skwhite supported FrankieBluEyes's Journal Entry.