joeyukon's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
180 kcal Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: Fat Free Milk, Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
4187 kcal Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

idiazbpm recorded a Weight Entry at 227.1 lb.
JimJJones recorded a Weight Entry at 200.0 lb.
pamelalaboe updated their Food Diary.
tammyvan every recorded a Weight Entry at 210.0 lb.
sunshineray01 commented on ClassySexy's Journal Entry.
Miguel AJ Borda updated their Food Diary.
angiejohnson2 recorded a Weight Entry at 225.0 lb.
reginahkmancini recorded a Journal Entry.