joeyukon's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
180 kcal Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: Fat Free Milk, Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
4187 kcal Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

kenjaninja recorded a Weigh In at 138.6 lb.
Ginsin supported chesgreen's Journal Entry.
michaelfowler updated their Food Diary.
saashe07 recorded a Weigh In at 133.0 lb.
pandasmom commented on bchevalier's Weigh In.
ChicaLean supported jimmiepop's Journal Entry.
Dcain25 recorded a Weigh In at 183.8 lb.
Allan recorded a Weigh In at 249.0 lb.