Mikaracat's Journal, 16 June 2013

Day 96

Happy Father's Day to all of the Dad's out there!

Doesn't it figure that the one night I need to go to bed early is the one clear sunny one of the week? Oh well...

Ate too much at lunch, so I'm going to cut back on my dinner starches, and push the fluids.

Inventory at work tomorrow... did I mention that I HATE inventory?!

Diet Calendar Entries for 16 June 2013:
1552 kcal Fat: 40.46g | Prot: 93.98g | Carb: 198.41g.   Breakfast: Coffee (Brewed From Grounds), Trader Joe's Half & Half, Allure Splenda Sweetener, Real Medleys - Summer Berry Oatmeal, Light & Fit Greek - Strawberry. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan, Chicken Caesar Salad Bowl. Dinner: Sticky Rice, Skinless Chicken Breast, Broccoli, Iron Chef General Tso's Sauce & Glaze, Olivio Light Vegetable Oil Spread. Snacks/Other: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Hard Cranberry Lemonade. more...
2841 kcal Activities & Exercise: Shopping - 1 hour, Stretching (yoga) - 20 minutes, Sitting - 2 hours, Standing - 5 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Mikaracat's own diet  



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