Mikaracat's Journal, 15 June 2013

Day 95

Prepping for inventory @ work... unk. I hate inventory. I also hate the suger cravings that come with it! Maby I'll curb tje suger gimmies with a skinny latte later.

Hopefully, I'll have time to swim tonight. I just have to remember to start my pilates earlyer than I have been...

I think I need to buy a pedometer. Does anyone know a good brand?

Diet Calendar Entries for 15 June 2013:
1421 kcal Fat: 53.80g | Prot: 103.90g | Carb: 127.90g.   Breakfast: Coffee (Brewed From Grounds), Trader Joe's Half & Half, Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese, Allure Splenda Sweetener. Lunch: Soft Sub Roll, Carbonated Water Unsweetened, Diced Green Bell Peppers, American Cheese, Mayonnaise, Onions, Deli Turkey or Chicken Breast Meat, Provolone Cheese. Dinner: Yellow Mustard, Tomatoes, Ketchup, Ken's Steak House Lite Caesar Salad Dressing, Trader Joe's Low Calorie Light Wheat Bread, Private Selection Natural Ground Beef, Extra Sharp Cheddar Cheese Sticks, Kraft Singles Fat Free Sharp Cheddar Cheese, Sweet Pickle Relish, Fresh Express Spring Mix, Tomatoes, Cub Foods Broccoli Florets. Snacks/Other: Starbucks Iced Skinny Cinnamon Dolce Latte (Grande). more...
3172 kcal Activities & Exercise: Housework - 1 hour, Swimming (slow) - 30 minutes, Pilates - 20 minutes, Standing - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 6 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

   Support   

Comments 
Hey honey I know I have been absent for a little while but I wanted to say that I am soooooooo so so proud of you! Look how far you've come in just a short while. Keep it up! You really inspire me. 
16 Jun 13 by member: lubmyhub
Thanks lubmyhub! I know how crazy moving can be. It seems like things just fall by the wayside until life evens out again! Glad to have you back! 
16 Jun 13 by member: Mikaracat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mikaracat's own diet



Mikaracat's weight history


Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Mikaracat's Buddies

laurieslife replied to BeckyBaby65too's challenge post - SSTII Thursday, March 26th.
lemizz recorded a Weigh In at 108.6 lb.

Other Member Diet Recent Activity

zariqueen recorded a Journal Entry.
vinothini updated their Exercise Diary.
slight sarah updated their Food Diary.
michael john updated their Food Diary.
Sugar Waffle supported e-238's Journal Entry.
Khikha2 updated their Food Diary.
luncheonista recorded a Weigh In at 183.0 lb.
sparklescarried updated their Food Diary.