Weigh In record (no journal entry) for 16 June 2013
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253.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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560 kcal
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Fat: 10.50g | Prot: 49.00g | Carb: 70.00g.
Lunch: Jack Daniel's Jack Daniel's pulled beef. more...
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gaining 17.5 lb a week
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tyler1413's weight history
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