chantaldesiree's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
177.0 lb Lost so far: 28.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
954 kcal Fat: 26.94g | Prot: 44.15g | Carb: 142.64g.   Lunch: Whole Wheat Bread, Grapes, Mustard, Onions, Mushrooms, Turkey Meat. Dinner: Fried Egg, Bananas, Smooth Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Light Hot Chocolate. more...
on diet chantaldesiree's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chantaldesiree's own diet



chantaldesiree's weight history


chantaldesiree's Recent Activity

chantaldesiree's Own Activity

No recent activity.

chantaldesiree's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine0924 updated their Exercise Diary.
Pitoflex recorded a Weigh In at 122.4 lb.
msbuggirl supported HCB's Journal Entry.
reizel77 recorded a Weigh In at 114.5 lb.
ketotonic recorded a Weigh In at 160.9 lb.
brettsigmund updated their Food Diary.
Omit123 recorded a Weigh In at 185.8 lb.
draculinavamp commented on their Weigh In.