chantaldesiree's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
177.0 lb Lost so far: 28.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
954 kcal Fat: 26.94g | Prot: 44.15g | Carb: 142.64g.   Lunch: Mustard, Mushrooms, Turkey Meat, Grapes, Whole Wheat Bread, Onions. Dinner: Fried Egg, 100% Whole Wheat Bread, Smooth Peanut Butter, Bananas. Snacks/Other: Light Hot Chocolate. more...
on diet chantaldesiree's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chantaldesiree's own diet



chantaldesiree's weight history


chantaldesiree's Recent Activity

chantaldesiree's Own Activity

No recent activity.

chantaldesiree's Buddies

No recent activity.

Other Member Diet Recent Activity

star71_ commented on TOFU's Journal Entry.
HCB supported coqui1337's Weigh In.
ebongo91 recorded a Journal Entry and a Weigh In at 204.4 lb.
kattay commented on their Journal Entry.
Shucksi recorded a Journal Entry and a Weigh In at 210.4 lb.
eschiesser updated their Food Diary.
lari enricabengortiguerra recorded a Weigh In at 156.5 lb.
MarineWife2015 updated their Food Diary.