Weigh In record (no journal entry) for 16 June 2013
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177.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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954 kcal
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Fat: 26.94g | Prot: 44.15g | Carb: 142.64g.
Lunch: Turkey Meat, Whole Wheat Bread, Onions, Mushrooms, Grapes, Mustard. Dinner: Bananas, Fried Egg, Smooth Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Light Hot Chocolate. more...
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losing 7.0 lb a week
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chantaldesiree's weight history
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