chantaldesiree's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
177.0 lb Lost so far: 28.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
504 kcal Fat: 16.07g | Prot: 54.24g | Carb: 35.53g.   Dinner: Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked), Calorie Wise Ranch, Lettuce Salad with Assorted Vegetables, Oranges. more...
on diet chantaldesiree's own diet   steady weight

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