Weigh In record (no journal entry) for 16 June 2013
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147.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1330 kcal
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Fat: 76.18g | Prot: 69.14g | Carb: 92.38g.
Breakfast: Coffee, Breakfast Pizza, Original Liquid Coffee Creamer, Coffee. Dinner: Beef Ribeye Steak. more...
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gaining 14.0 lb a week
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Hckymom36's weight history
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