Weigh In record (no journal entry) for 16 June 2013
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216.0 lb
Lost so far: 24.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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112 kcal
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Fat: 3.39g | Prot: 6.35g | Carb: 35.78g.
Breakfast: Silk Pure Unsweetened Almond Milk, fiber select, coffee. more...
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steady weight
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fd722's weight history
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