skittles1971's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
143.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
1708 kcal Fat: 58.77g | Prot: 63.67g | Carb: 239.69g.   Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Premium McWrap Sweet Chili Chicken (Grilled). Dinner: Hershey's Drops, Tortilla Corn Chips, White Sandwich Bread, Jack Daniels Pulled Chicken. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...
1941 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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