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skittles1971
Journal
15 Jun 13
skittles1971's Journal, 15 June 2013
skittles1971's Profile
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Weigh In record (no journal entry) for 15 June 2013
143.5 lb
Lost so far:
0 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2013:
1708 kcal
Fat: 58.77g | Prot: 63.67g | Carb: 239.69g.
Breakfast:
Shakes - Strawberries 'N' Cream.
Lunch:
Premium McWrap Sweet Chili Chicken (Grilled).
Dinner:
Hershey's Drops, Tortilla Corn Chips, White Sandwich Bread, Jack Daniels Pulled Chicken.
Snacks/Other:
Snack Bars - Double-Dutch Chocolate.
more...
1941 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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