Weigh In record (no journal entry) for 15 June 2013
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182.2 lb
Lost so far: 7.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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543 kcal
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Fat: 6.38g | Prot: 84.79g | Carb: 37.66g.
Breakfast: Grapes, weight loss NYC hot chocolate. Lunch: Baby Spinach, Kraft Fat Free Zesty Italian Dressing, The Great Fish Co. Whiting Fillets. Dinner: Baby Spinach, Jamaican Style Jerk Chicken Breast Cutlets. more...
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losing 21.0 lb a week
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kayfiona's weight history
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