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anicolet
Journal
24 Oct 07
anicolet's Journal, 24 October 2007
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Well no loss today Iam bond and determine to loss this weight again. I also found out that the MRT (our SWAT) tryouts are coming up alot sooner then I thought. So anyone that knows anyway to hype up upper body strength???
Well today
2.25 miles walk/run on treadmill
situps and pushups
Food
chicken ceaser salad
4 small apples
2 hand fulls of nuts LOTS of water and a cup of coffee
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Keep up the good work... I would do some free weights! :) Good luck!
24 Oct 07 by member:
bullytrouble
wow, You are doing great! KEEP up that willpower,u can do this!
24 Oct 07 by member:
mygranners
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