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I feel like I did pretty good with my food intake not the best but not my worst. Now is the hardest time of the day night time when all I want to do is snack.
I did not get to walking my 20 minutes around the neighborhood but I did go grocery shopping which counts for something.
Tomorrow I will be making up for it because it will be yard work day to prepare for fathers day barbeque on Sunday with the family.
Diet Calendar Entry for 14 June 2013:
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1002 kcal
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Fat: 26.18g | Prot: 40.99g | Carb: 153.46g.
Breakfast: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Lunch: Snow or Sugar Snap Peas, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Meatless Pasta with Tomato Sauce. Dinner: Nissin Chow Mein Chinese Chicken Vegetable Flavor. Snacks/Other: Food Club Cheese Sticks, Honeymaid Graham Crackers. more...
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