Weigh In record (no journal entry) for 14 June 2013
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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522 kcal
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Fat: 22.65g | Prot: 27.72g | Carb: 56.67g.
Breakfast: Strawberries, Bananas, Oil Popped White Popcorn. Lunch: Potato Chips, Cauliflower, Rotisserie Chicken. more...
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losing 0.3 lb a week
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loan_arranger's weight history
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