Weigh In record (no journal entry) for 13 June 2013
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249.7 lb
Lost so far: 12.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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297 kcal
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Fat: 3.45g | Prot: 5.84g | Carb: 64.05g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Saltine Crackers, Mangos. more...
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losing 3.0 lb a week
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tinupatel's weight history
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