| June 2020 |
| Tue 2nd: |
1687 *
|
94%
|
fat: 90.40g |
| |
protein: 82.16g |
| |
carbs: 147.87g |
|
2878*
|
 1191
|
| June 2013 |
| Sat 15th: |
360 *
|
20%
|
fat: 5.00g |
| |
protein: 26.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 13th: |
297 *
|
16%
|
fat: 3.45g |
| |
protein: 5.84g |
| |
carbs: 64.05g |
|
-
|
-
|
| Mon 10th: |
348 *
|
19%
|
fat: 12.18g |
| |
protein: 6.23g |
| |
carbs: 57.63g |
|
-
|
-
|
| Sun 9th: |
757 *
|
42%
|
fat: 50.16g |
| |
protein: 20.73g |
| |
carbs: 61.39g |
|
-
|
-
|
| Fri 7th: |
1253 *
|
70%
|
fat: 30.29g |
| |
protein: 82.54g |
| |
carbs: 166.03g |
|
-
|
-
|
| Thu 6th: |
1630 *
|
91%
|
fat: 4.98g |
| |
protein: 72.75g |
| |
carbs: 343.43g |
|
-
|
-
|
| Tue 4th: |
258
|
14%
|
fat: 2.74g |
| |
protein: 6.89g |
| |
carbs: 53.35g |
|
-
|
-
|
| Sun 2nd: |
1100 *
|
61%
|
fat: 47.24g |
| |
protein: 61.89g |
| |
carbs: 144.35g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
1273 *
|
71%
|
fat: 20.99g |
| |
protein: 37.80g |
| |
carbs: 170.14g |
|
-
|
-
|
| Sun 5th: |
1711
|
95%
|
fat: 22.75g |
| |
protein: 77.85g |
| |
carbs: 228.88g |
|
-
|
-
|
| Sat 4th: |
1616 *
|
90%
|
fat: 72.38g |
| |
protein: 70.37g |
| |
carbs: 183.28g |
|
-
|
-
|
| Fri 3rd: |
1656 *
|
92%
|
fat: 41.22g |
| |
protein: 51.68g |
| |
carbs: 275.86g |
|
-
|
-
|
