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How does it happen? Up a pound overnight when I stayed within my calories and had a calorie deficit and I did not have anything high in sodium so I can't blame it on water weight either. Ugh! The thought that I'm not going to make it to my target goal weight this weekend makes me so frustrated.
Diet Calendar Entries for 13 June 2013:
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1007 kcal
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Fat: 33.78g | Prot: 67.55g | Carb: 116.90g.
Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Private Selection Honey Smoked Turkey Breast, Lettuce, Sara Lee Iron Kids Bread. Dinner: Vegetarian Baked Beans, Kraft Velveeta Cheese, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Wal-Mart Gala Apple. more...
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2291 kcal
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Activities & Exercise:
Shopping - 45 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
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