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Managed to lose another pound..kind of shocked..the kids were sick this weekend so we ended up eating a lot of take out ( not even good take out ) but hopefully now that everyone is better i can get back on track..I did manage to walk everyday though.
Diet Calendar Entries for 21 September 2010:
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1752 kcal
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Fat: 70.81g | Prot: 84.05g | Carb: 202.42g.
Breakfast: D-Lights Turkey Sausage Muffin. Lunch: Lean Cuisine tortilla trusted fish. Dinner: Boneless Skinless Chicken Breasts, Southwest Salad. Snacks/Other: Fiber Plus Antioxidants Cinnamon Oat Crunch, 2% Fat Milk, Goldfish Original Crackers. more...
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1743 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
I've found that the best take out is a chow mein. A restaurant portion on WW is only 8 points. That's only 1 slice of pizza from Pizza Hut - equally nice but on a day with lots of saved points!
21 Sep 10 by member: vclowes
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