Date started: 16 Oct 09

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 123.0 lb
19 Oct 11	122.6 lb	Reasonably Well
18 Oct 11	123.8 lb	Reasonably Well
02 Aug 11	125.8 lb	Reasonably Well
22 Jul 11	126.2 lb	Reasonably Well
21 Jul 11	126.6 lb	Reasonably Well
20 Jul 11	127.4 lb	Reasonably Well
12 Jul 11	127.6 lb	Reasonably Well
04 Jun 11	128.4 lb	Reasonably Well
14 May 11	127.8 lb	Reasonably Well
12 May 11	129.4 lb	Reasonably Well
09 May 11	132.8 lb	Reasonably Well
01 Feb 11	141.4 lb	Reasonably Well
27 Jan 11	141.4 lb	Reasonably Well
19 Jan 11	142.4 lb	Reasonably Well
15 Jan 11	143.0 lb	Reasonably Well
14 Jan 11	143.2 lb	Reasonably Well
08 Jan 11	144.0 lb	Reasonably Well
30 Dec 10	144.2 lb	Reasonably Well
29 Dec 10	145.2 lb	Reasonably Well
16 Dec 10	146.0 lb	Reasonably Well
15 Dec 10	146.8 lb	Reasonably Well
13 Oct 10	147.0 lb	Reasonably Well
25 Sep 10	147.2 lb	Reasonably Well
21 Sep 10	148.0 lb	Reasonably Well
17 Sep 10	149.0 lb	100%
16 Sep 10	150.0 lb	Reasonably Well
13 Sep 10	151.0 lb	Reasonably Well
16 Apr 10	137.0 lb	Reasonably Well
03 Feb 10	125.5 lb	Reasonably Well
30 Jan 10	126.5 lb	Reasonably Well
16 Oct 09	123.0 lb	Not Applicable

Date started: 15 Sep 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 145.0 lb
21 Aug 09	125.0 lb	Poorly
24 Jul 09	120.0 lb	Reasonably Well
16 Jul 09	120.0 lb	Reasonably Well
07 Jul 09	120.0 lb	Reasonably Well
19 Jun 09	120.0 lb	100%
10 Jun 09	120.0 lb	Reasonably Well
03 Jun 09	123.0 lb	Poorly
27 May 09	119.0 lb	Reasonably Well
19 May 09	119.0 lb	100%
22 Apr 09	121.0 lb	100%
16 Apr 09	122.0 lb	Reasonably Well
09 Apr 09	122.0 lb	100%
14 Mar 09	121.5 lb	100%
13 Mar 09	122.0 lb	Reasonably Well
11 Mar 09	123.0 lb	Not Applicable
04 Mar 09	124.5 lb	100%
01 Mar 09	125.5 lb	100%
26 Feb 09	126.5 lb	100%
16 Feb 09	128.0 lb	Reasonably Well
29 Jan 09	128.0 lb	100%
21 Jan 09	128.5 lb	100%
07 Jan 09	131.0 lb	100%
06 Jan 09	131.5 lb	100%
26 Dec 08	133.5 lb	Poorly
17 Dec 08	130.0 lb	Poorly
03 Dec 08	130.5 lb	100%
01 Dec 08	134.0 lb	Poorly
20 Nov 08	130.0 lb	100%
19 Nov 08	131.5 lb	Reasonably Well
17 Nov 08	135.0 lb	Poorly
06 Nov 08	133.0 lb	Reasonably Well
30 Oct 08	131.0 lb	100%
28 Oct 08	133.0 lb	100%
24 Oct 08	133.0 lb	100%
16 Oct 08	133.5 lb	100%
10 Oct 08	134.5 lb	100%
03 Oct 08	136.0 lb	100%
29 Sep 08	139.0 lb	Poorly
26 Sep 08	137.0 lb	100%
25 Sep 08	138.0 lb	100%
23 Sep 08	139.0 lb	100%
22 Sep 08	140.0 lb	100%
19 Sep 08	140.0 lb	100%
18 Sep 08	141.0 lb	100%
17 Sep 08	142.0 lb	100%
15 Sep 08	145.0 lb	Not Applicable