| October 2011 |
| Wed 26th: |
960 *
|
87%
|
fat: 17.00g |
| |
protein: 73.50g |
| |
carbs: 140.00g |
|
1547*
|
 587
|
| Mon 24th: |
1070 *
|
97%
|
fat: 33.41g |
| |
protein: 44.90g |
| |
carbs: 142.61g |
|
1564*
|
494
|
| Tue 18th: |
1341 *
|
122%
|
fat: 44.74g |
| |
protein: 91.74g |
| |
carbs: 148.52g |
|
1397*
|
56
|
| July 2011 |
| Wed 27th: |
625 *
|
57%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 86.00g |
|
1705*
|
1080
|
| Tue 26th: |
975 *
|
89%
|
fat: 24.00g |
| |
protein: 62.00g |
| |
carbs: 144.00g |
|
1705*
|
730
|
| Mon 25th: |
885 *
|
80%
|
fat: 21.50g |
| |
protein: 54.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 19th: |
1145 *
|
104%
|
fat: 52.50g |
| |
protein: 78.00g |
| |
carbs: 98.80g |
|
1623*
|
478
|
| Wed 13th: |
545 *
|
50%
|
fat: 15.50g |
| |
protein: 24.00g |
| |
carbs: 76.00g |
|
1736*
|
1191
|
| Tue 12th: |
545 *
|
50%
|
fat: 15.50g |
| |
protein: 24.00g |
| |
carbs: 76.00g |
|
1495*
|
950
|
| Mon 11th: |
925 *
|
84%
|
fat: 24.50g |
| |
protein: 83.00g |
| |
carbs: 104.00g |
|
1676*
|
751
|
| Thu 7th: |
275 *
|
25%
|
fat: 8.50g |
| |
protein: 37.00g |
| |
carbs: 10.00g |
|
1672*
|
1397
|
| June 2011 |
| Tue 21st: |
1135 *
|
103%
|
fat: 40.61g |
| |
protein: 59.12g |
| |
carbs: 142.70g |
|
1633*
|
498
|
| Fri 3rd: |
1345 *
|
122%
|
fat: 55.50g |
| |
protein: 100.00g |
| |
carbs: 124.00g |
|
1656*
|
311
|
| May 2011 |
| Thu 26th: |
965 *
|
88%
|
fat: 23.00g |
| |
protein: 60.00g |
| |
carbs: 138.00g |
|
1625*
|
660
|
| Wed 25th: |
-
|
-
|
|
1696*
|
-
|
| Mon 23rd: |
911 *
|
83%
|
fat: 27.00g |
| |
protein: 78.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 19th: |
265 *
|
24%
|
fat: 8.50g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 18th: |
910 *
|
83%
|
fat: 15.50g |
| |
protein: 65.00g |
| |
carbs: 133.00g |
|
1696*
|
786
|
| Tue 17th: |
895 *
|
81%
|
fat: 16.50g |
| |
protein: 68.00g |
| |
carbs: 125.00g |
|
1661*
|
766
|
| Mon 16th: |
205 *
|
19%
|
fat: 7.50g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 15th: |
245 *
|
22%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
-
|
-
|
