jonoomph's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
221.5 lb Lost so far: 18.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.
on diet jonoomph's own diet   losing 0.4 lb a week

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jonoomph recorded a Weigh In at 239.0 lb.
jonoomph recorded a Weigh In at 232.5 lb.
jonoomph recorded a Weigh In at 233.0 lb.
jonoomph recorded a Weigh In at 235.5 lb.

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HCB updated their Food Diary.
sunsetmom5 recorded a Weigh In at 225.0 lb.
Jessie_B added Sheonamcc's Egg & Asparagus Medley recipe to their cook book.
angela75 recorded a Weigh In at 160.3 lb.
FullaBella commented on kclab's Journal Entry.
Pbeidel recorded a Weigh In at 136.6 lb.
H2low recorded a Weigh In at 124.0 lb.
ClassicRocker recorded a Journal Entry.