jonoomph's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
221.5 lb Lost so far: 18.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.
on diet jonoomph's own diet   losing 0.4 lb a week

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jonoomph recorded a Weigh In at 243.0 lb.

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