jonoomph's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
221.5 lb Lost so far: 18.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.
on diet jonoomph's own diet   losing 0.4 lb a week

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jonoomph recorded a Weigh In at 232.0 lb.
jonoomph recorded a Weigh In at 232.5 lb.
jonoomph recorded a Weigh In at 234.0 lb.
jonoomph recorded a Weigh In at 233.5 lb.

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Scuterdude replied to Saige18's post - Healthy Snacks.
fent888 updated their Exercise Diary.
garyl supported their Weigh In.
nicki225 recorded a Weigh In at 191.1 lb.
gstal005 recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
simpsonaj194 recorded a Weigh In at 207.5 lb.
-FatWarrior- commented on 8hunter6's Journal Entry.