jonoomph's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
226.5 lb Lost so far: 32.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
327 kcal Fat: 5.00g | Prot: 21.00g | Carb: 51.00g.   Lunch: Smoked Turkey Breast (Small). more...
gaining 1.2 lb a week

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