Weigh In record (no journal entry) for 13 June 2013
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244.3 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1862 kcal
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Fat: 85.56g | Prot: 231.65g | Carb: 56.80g.
Breakfast: MyProtein myprotein whey protein. Lunch: Chick-fil-A Chargrilled Chicken Garden Salad. Dinner: Chicken Breast, Broccoli, Cheddar Cheese. Snacks/Other: MyProtein myprotein whey protein, Almonds. more...
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losing 0.2 lb a week
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