| November 2013 |
| Tue 5th: |
3182 *
|
122%
|
fat: 92.50g |
| |
protein: 258.68g |
| |
carbs: 328.03g |
|
3435*
|
 253
|
| October 2013 |
| Wed 30th: |
1932 *
|
74%
|
fat: 55.41g |
| |
protein: 167.65g |
| |
carbs: 208.81g |
|
-
|
-
|
| Mon 21st: |
2717 *
|
104%
|
fat: 95.47g |
| |
protein: 153.87g |
| |
carbs: 303.87g |
|
-
|
-
|
| Tue 15th: |
1704 *
|
66%
|
fat: 76.80g |
| |
protein: 148.25g |
| |
carbs: 108.22g |
|
-
|
-
|
| Wed 9th: |
1835 *
|
71%
|
fat: 78.25g |
| |
protein: 119.99g |
| |
carbs: 161.83g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
1940 *
|
75%
|
fat: 89.97g |
| |
protein: 146.52g |
| |
carbs: 136.36g |
|
-
|
-
|
| Mon 23rd: |
2442 *
|
94%
|
fat: 109.95g |
| |
protein: 215.82g |
| |
carbs: 151.33g |
|
-
|
-
|
| Tue 3rd: |
2364 *
|
91%
|
fat: 162.61g |
| |
protein: 152.66g |
| |
carbs: 76.86g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
2110 *
|
81%
|
fat: 138.82g |
| |
protein: 191.19g |
| |
carbs: 31.30g |
|
-
|
-
|
| Wed 7th: |
555 *
|
21%
|
fat: 24.03g |
| |
protein: 53.91g |
| |
carbs: 39.13g |
|
-
|
-
|
| Tue 6th: |
1994 *
|
77%
|
fat: 84.91g |
| |
protein: 106.09g |
| |
carbs: 212.96g |
|
-
|
-
|
| Mon 5th: |
2537 *
|
98%
|
fat: 114.25g |
| |
protein: 126.01g |
| |
carbs: 249.17g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
2579 *
|
99%
|
fat: 85.03g |
| |
protein: 144.21g |
| |
carbs: 322.87g |
|
-
|
-
|
| Mon 29th: |
1852 *
|
71%
|
fat: 92.13g |
| |
protein: 146.69g |
| |
carbs: 129.44g |
|
-
|
-
|
| Tue 23rd: |
1787 *
|
69%
|
fat: 41.15g |
| |
protein: 100.42g |
| |
carbs: 261.44g |
|
-
|
-
|
| Sat 20th: |
1090 *
|
42%
|
fat: 75.38g |
| |
protein: 97.17g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 17th: |
2112 *
|
81%
|
fat: 99.84g |
| |
protein: 242.64g |
| |
carbs: 72.74g |
|
-
|
-
|
| Tue 16th: |
2348 *
|
90%
|
fat: 113.62g |
| |
protein: 248.89g |
| |
carbs: 81.42g |
|
-
|
-
|
| Mon 15th: |
2223 *
|
86%
|
fat: 72.87g |
| |
protein: 228.01g |
| |
carbs: 169.28g |
|
-
|
-
|
| Mon 8th: |
2328 *
|
90%
|
fat: 113.63g |
| |
protein: 182.91g |
| |
carbs: 151.51g |
|
-
|
-
|
