Kaybee150's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
160.8 lb Lost so far: 44.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
534 kcal Fat: 3.83g | Prot: 52.86g | Carb: 79.35g.   Breakfast: Grapefruit. Lunch: Baby Spinach, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Cucumber (with Peel). Snacks/Other: Gala Apples, Sweet Cherries, Navels Oranges. more...

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