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I didn't get a walk in this morning! My poor puppy is sick! So I spent the morning cleaning up after him :( I plan on doing a 60 min walk this evening to make up for it, as well as another round of strength training. Nothing will slow me down !!
Diet Calendar Entries for 12 June 2013:
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1214 kcal
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Fat: 30.21g | Prot: 62.28g | Carb: 180.53g.
Breakfast: Great Value Fat Free Cream Cheese, Cinnamon Raisin Bagels, Equate Ultra Weight Loss Shake - French Vanilla. Lunch: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Part Skim Mozzarella Cheese, Yoplait Light Fat Free Yogurt - Key Lime Pie. Dinner: Mixed Vegetables (Frozen). Snacks/Other: Bananas. more...
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2132 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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