Weigh In record (no journal entry) for 12 June 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1185 kcal
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Fat: 41.40g | Prot: 44.82g | Carb: 121.05g.
Breakfast: Kellogg's FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Avocados, Ole Extreme Wellness Tomato Basil Tortillas, Sweet Leaf Diet Citrus Green Tea, Coffee (Brewed From Grounds). Snacks/Other: Merlot Wine, Weight Watchers Light String Cheese. more...
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losing 1.5 lb a week
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