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I was honorably discharged from the military. Its not what I wanted but I have accepted that for what I am at fault for. I have fought to get back in and after six years I have earned an opportunity to get back what was lost. I packed on weight (60+/-) dealing with the ups and downs of the process. I have to lose 50 lbs to meet the standards for prior service at my height. My father recommended this program and I am READY to do this!
Diet Calendar Entries for 12 June 2013:
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423 kcal
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Fat: 11.34g | Prot: 19.17g | Carb: 69.67g.
Breakfast: Coffee, Chiquita Banana. Lunch: Baby Carrots, Price Chopper Celery, Boiled Egg, Boiled Egg. Dinner: Powerade Zero Mixed Berry, Bananas, Asparagus. more...
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2964 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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