| June 2013 |
| Fri 21st: |
787 *
|
44%
|
fat: 15.62g |
| |
protein: 85.93g |
| |
carbs: 82.96g |
|
-
|
-
|
| Thu 20th: |
636 *
|
35%
|
fat: 15.40g |
| |
protein: 65.40g |
| |
carbs: 65.97g |
|
3394*
|
 2758
|
| Wed 19th: |
1286
|
71%
|
fat: 35.85g |
| |
protein: 89.60g |
| |
carbs: 156.76g |
|
-
|
-
|
| Tue 18th: |
614
|
34%
|
fat: 7.75g |
| |
protein: 58.97g |
| |
carbs: 87.72g |
|
-
|
-
|
| Mon 17th: |
750 *
|
42%
|
fat: 11.00g |
| |
protein: 86.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 16th: |
1362 *
|
76%
|
fat: 26.59g |
| |
protein: 152.64g |
| |
carbs: 126.70g |
|
-
|
-
|
| Sat 15th: |
1077
|
60%
|
fat: 30.31g |
| |
protein: 78.79g |
| |
carbs: 132.99g |
|
-
|
-
|
| Fri 14th: |
1186
|
66%
|
fat: 36.99g |
| |
protein: 75.06g |
| |
carbs: 141.04g |
|
-
|
-
|
| Thu 13th: |
795
|
44%
|
fat: 27.78g |
| |
protein: 47.15g |
| |
carbs: 95.08g |
|
-
|
-
|
| Wed 12th: |
423
|
24%
|
fat: 11.34g |
| |
protein: 19.17g |
| |
carbs: 69.67g |
|
2964*
|
2541
|
