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Wahoo - the weight loss group has restarted at work. That will help!
Diet Calendar Entries for 20 September 2010:
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2053 kcal
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Fat: 96.59g | Prot: 177.37g | Carb: 109.64g.
Breakfast: Light Fat Free Yogurt, Blue Bonnect Light Margarine Sticks, Mock Cinnamon Bread. Lunch: Body Fortress, Light Done Right Golden Caesar Reduced Fat Dressing, Romaine Lettuce, Baked Chicken Breast. Dinner: Shredded Cheddar Cheese, Mozz Shredded, Salsa, Fat Free Sour Cream, Soy Crust/Tortilla. more...
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2211 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Desk Work - 8 hours, Driving - 35 minutes, Housework - 2 hours and 10 minutes, Yard Work (gardening) - 5 minutes. more...
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 Comments
Good news have a healthy week...
Cool ride!!!
20 Sep 10 by member: thecoach
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