Weigh In record (no journal entry) for 01 April 2020
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206.9 lb
Lost so far: 1.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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880 kcal
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Fat: 34.59g | Prot: 32.69g | Carb: 115.32g.
Breakfast: 2% Fat Milk, Land O'Lakes Spreadable Butter with Canola Oil, Great Value Hot Dog Buns, Bananas , Cereal. Lunch: Oatmeal Cookies (with Raisins), Libby's Yellow Cling Peach Slices, American Heritage Cheddar Shredded Cheese, Kroger Eggs (Large). more...
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losing 3.9 lb a week
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